Childhood Regression: What It Is and How You Can Support Your Little One?

19 Jan
Do you remember being a carefree kid, with no worries in the world? For many of us, those carefree days are long gone. But what if you could regress back to your childhood and feel that sense of freedom again?

What is childhood regression?

Childhood regression is a normal part of childhood development. It occurs when a child begins to regress or return to an earlier stage of development. This can happen when a child is experiencing stress or is feeling overwhelmed. Childhood regression can manifest in a number of ways, including:
  • Forgetting how to do things they once knew how to do.
  • Acting younger than their chronological age.
  • Using baby talk.
  • Losing interest in things they once enjoyed.
  • Becoming clingy or excessively dependent.
Is childhood regression common?
Many people believe that childhood regression is a common occurrence. While there is no scientific evidence to support this claim, there are many anecdotal reports of people experiencing regression. In some cases, people may regress to a younger age due to stress or trauma. In other cases, people may revert to a younger age due to a desire to return to a simpler time in their life. Whatever the reason, childhood regression can be a powerful experience that can have a lasting impact on a person's life.
A childhood regression can look like a number of different things. It can be as simple as a child who suddenly starts acting younger than their age, or it can be more severe, involving a complete return to infancy.
As your child grows, they will likely experience various regressions in their behavior. While it may be frustrating at times, it's important to remember that this is a normal part of childhood development. 

What causes childhood regression? 
There are many potential causes of childhood regression. It could be due to a change in the family dynamic, such as a divorce or the birth of a new sibling. It could be caused by a traumatic event, such as witnessing violence or being the victim of abuse. It could also be the result of a medical condition, such as autism or ADHD. Whatever the cause, childhood regression can be a difficult and frustrating experience for both children and their parents.
There are many different causes of childhood regression. Here are some of the most common:
  • Separation anxiety - children may regress when they experience separation anxiety. This can happen when they start school, when a parent goes back to work, or when a dear family member moves away.
  • Illness or injury - children may regress when they are sick or injured. This can be a physical illness or injury, or an emotional one.
  • Stress - children may regress when they are under stress. This can be caused by a divorce, a move, or any other major life change.
  • Anxiety - children may regress when they have anxiety. This can be caused by a fear of separation, a fear of the dark, or any other fear.
  • Trauma - children may regress when they have experienced trauma. This can be caused by abuse, witnessing violence, or any other type of trauma.
What are the common symptoms of childhood regression?
These include:
  • A child may suddenly start wetting the bed again after having been potty trained for a period of time.
  • A child may start having temper tantrums or crying more often than usual.
  • A child may start acting younger than their current age, such as wanting to sleep with a favorite stuffed animal or blanket.
  • A child may start having trouble sleeping through the night or may have nightmares.
  • A child may become more clingy and need more reassurance from parents or caregivers.
If you notice any of these symptoms in your child, it is important to talk to their doctor to rule out any underlying medical causes. Childhood regression is often a normal part of the development and usually nothing to be concerned about.

What can parents do to support their children during periods of regression?
It's not uncommon for children to regress during periods of stress or change. While it can be worrisome for parents to see their children regress, there are ways to support them through it. 
  • Be understanding and patient - it's important to remember that children are still learning and growing, and sometimes they need to take a step back in order to move forward.
  • Avoid punishment - the punishment will only make the situation worse and can cause further regression.
  • Try to provide a sense of stability - provide a consistent routine and stick to it as much as possible. This will help your child feel safe, secure, and happy.
  • Encourage positive reinforcement - when your child exhibits positive behaviors, be sure to praise and encourage them. This will help them feel good about themselves and motivate them to keep up the good work.
  • Be consistent - During periods of regression, it's important to maintain consistency in your parenting. This will help your child feel secure and will help them in coping up with their childhood regression. 
  • Provide support and encouragement - Let your child know that you are there for them and that you believe in them. Offer words of encouragement and praise when they display positive behaviors.
Childhood regression is typically a temporary phenomenon; most children will eventually return to their previous developmental stage. However, if a child is experiencing prolonged or severe regression, it may be indicative of a more serious underlying problem and professional help should be sought.

Related posts

Take your children to the next level with Kindersteps